Finding The Best Dentist For You And Your Family in NYC

Finding a good dentist for you and your family begins with homework, after which visiting the dentist’s office makes sense. Now that you’ve narrowed the field and made an initial appointment, what should you expect on that first visit? From the moment you step into that office you should be measuring what you see against your expectations.

Once you are in front of the new Dentist, resume your questions. I cannot imagine a better gauge of a professional’s integrity than face-to-face questions. All the while, you must feel comfortable that your questions will be answered, and answered in a manner that makes sense to you.

This article further explores these details. If you are serious about finding the best dentistry new york, especially here in the NYC area, I’ve researched this topic and outlined my system in this series of five articles.

I. What should I expect during my first visit?

During your first visit you will learn a lot about whether or not the Dentist is right for you and your family. When you arrive, talk to the office staff. One of the first things you need to know is your Dental plan coverage.

Although, I did mention this earlier during your homework phase, now that you’re here, paperwork is usually required. Save your time and fill out your patient and employer details before coming to the office.

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The staff may have other forms for you to fill out. Their forms gather information about your dental, medical and family history; and they will also want your Dental insurance details so they can bill appropriately. Be sure you indicate all medical conditions and situations, including allergies and all medications you are taking.

Now is the time to begin judging your comfort level in this new environment:

  • Don’t be embarrassed to ask the staff about fees. The Dentist and office staff ought to be willing to discuss fees and/or financial arrangements with you before any examination and treatment.
  • Look around the Dentist’s office. What is the general appearance of the office… the staff… the Dentist? Is everything neat, clean, and orderly? Are you comfortable having medical treatment in these surroundings?
  • During this first visit the Dentist should evaluate your teeth, gums and bite, looking for hidden signs of problems that don’t hurt until it’s too late.
  • Does the Dentist seem genuinely interested in your health? Does the Dentist ask about your health, your family’s health, and ask about your health concerns? Your dental and medical history should be complete, recorded and placed in a permanent file. Your records will assist in the evaluation of your current and future dental health needs.
  • Do you find the Dentist easy to talk to? Do you fully understand what the Dentist says to you? Does this Dentist seem happy to answer your questions?
  • Is this Dental practice a high-volume practice in which the Dentist is rushing around from patient to patient?
  • You must feel comfortable with your Dentist decision. If you are not fully satisfied with this Dentist’s answers to your questions you are at a distinct disadvantage. If you are not comfortable around this Dentist, consider using another Dentist from your list.

II. Will you take time to explain what dental problems I have and offer suggestions for best treatment choice?

Among the routine services you need are examinations, cleanings, check-ups, conservative gum treatment, fillings, root canals, crowns, bridges and dentures.

Once your examination is complete, the Dentist may recommend special treatment to correct a condition of concern. What does this treatment recommendation mean? If you don’t understand any part of your Dentist recommendations, don’t be afraid to ask for more information. There is no better time to understand your dental situation than this visit. Even if you want to research your condition and/or recommended treatment, you must have details to research.

Want to lose weight easily with Keto diet?

Are you interested in losing weight? Are you tired of diets that advocate low or no fats and crave your high fat meats? You may well be considering going on the keto diet, the new kid on the block. Endorsed by many celebrities including Halle Berry, LeBron James and Kim Kardashian among others, the keto diet has been the subject of much debate among dietitians and doctors. Do you wonder if the keto diet is safe and right for you?

What is the ketogenic diet anyway?

You must be aware that the body uses sugar in the form of glycogen to function. The keto diet that is extremely restricted in sugar forces your body to use fat as fuel instead of sugar, since it does not get enough sugar. When the body does not get enough sugar for fuel, the liver is forced to turn the available fat into ketones that are used by the body as fuel – hence the term ketogenic.

You can also get a whole range of snacks that are meant for keto followers. As you can see from this list, fruits are restricted. You can have low sugar fruits in a limited quantity (mostly berries), but will have to forego your favorite fruits as these are all sweet and/or starchy.

This diet includes no grains of any kind, starchy vegetables like potatoes (and all tubers), no sugar or sweets, no breads and cakes, no beans and lentils, no pasta, no pizza and burgers and very little alcohol. This also means no coffee with milk or tea with milk – in fact, no milk and ice-creams and milk based desserts.

Many of these have workarounds as you can get carbohydrate free pasta and pizza, you can have cauliflower rice and now there are even restaurants that cater to keto aficionados.

What are the benefits of the keto diet?

If you are wondering if this diet is safe, its proponents and those who have achieved their weight loss goals will certainly agree that it is safe. Among the benefits of the shark tank keto pills you can expect:

Apart from the first four, there is not sufficient evidence to support its effectiveness or otherwise for other diseases as a lot more research is required over the long-term.

Are there any side-effects of this diet?

When you initially start the keto diet, you can suffer from what is known as keto flu. These symptoms may not occur in all people and usually start a few days after being on the diet, when your body is in a state of ketosis. Some of the side-effects are:

These may take up to a week to subside as your body get used to the new diet regime. You can also suffer from other problems when you start the keto diet – you may find that you have increased urination, so it is important to keep yourself well hydrated. You may also suffer from keto breath when your body reaches optimal ketosis and you can use a mouthwash or brush your teeth more frequently.

Usually the side effects are temporary and once your body acclimatizes to the new diet, these should disappear.

How safe is the keto diet?

Just like any other diet that restricts foods in specific categories, the keto diet is not without risks. As you are not supposed to eat many fruits and vegetables, beans and lentils and other foods, you can suffer from lack of many essential nutrients. Since the diet is high in saturated fats and, if you indulge in the ‘bad’ fats, you can have high cholesterol levels upping your risk of heart disease.

In the long-term the keto diet can also cause many nutritional deficiencies since you cannot eat grains, many fruits and vegetables and miss out on fiber as also important vitamins, minerals, phytonutrients and antioxidants among other things. You can suffer from gastrointestinal distress, lowered bone density (no dairy and other sources of calcium) and kidney and liver problems (the diet puts added stress on both the organs).